I know some people are squeemish about sushi- but I must say the veggie sushis out there are really good- I tried some tonight as I got squeemish about the thought of eating raw fish again.

I don't have the nutritional facts before me, but this has to be a really healthy meal- its just literally rice, avacodo, cucumber and the seaweed sheet wrapping. you still can top it with ginger and wasabi if you want. I believe my tray had 10 small rolls on it. all together, that must be about a cup of rice and maybe 2 cups of veggies for dinner, yet I am stuffed!