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Freeze-Frame Radio -> Freeze-Frame Radio Lounge -> Who worked out yesterday?
Post Info TOPIC: Who worked out yesterday?
Who worked out yesterday [13 vote(s)]

I did
38.5%
I did NOT
46.2%
I will today but did not yesterday
7.7%
I did yesterday and will today too
7.7%
darleneapd


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Who worked out yesterday?
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Here's that poll that some of us commented on yesterday.

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Woo Hoo


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I got on the crosstrainer for a bit. I don't think I will be tonight though. Tues we usually work late and I don't want to exercise late. I have enough sleeping problems without that added.

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confuzzed


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I don't count doing dishes, watering the vegetables, putting the trash and recycling out, folding laundry, yapping with friends or sitting with my feet up and a drink in my hand as working out. But it did take some effort.

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darleneapd


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Yeah it does pump you up and then it's hard to sleep... understandable Woo!

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JD The Jazz Doctor


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I didn't. felt to burnt out. I ate a healthy dinner and took a fist full of vitamins and supplements tho.hmm

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Lady Strange


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Does a 1.25 mile walk count as "working out" ?

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darleneapd


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Lady Strange wrote:

Does a 1.25 mile walk count as "working out" ?





It's working out in my book..... any type of continuous movement is working out.

Walking is the best exercise "they" say.

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MzHartz


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I did about 16 hours of tai chi last week. I took yesterday off. Tonight I'm walking to tai chi, doing another hour and 15 minutes, and walking the mile or so back home. I don't feel guilty at all for taking last night off.

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Lady Strange


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darleneapd wrote:

 

Lady Strange wrote:

Does a 1.25 mile walk count as "working out" ?


 

It's working out in my book..... any type of continuous movement is working out. Walking is the best exercise "they" say.

 


In that case, I'll check "yes".    smile.gif



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Woo Hoo


The Chosen Woo

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MzHartz wrote:

I did about 16 hours of tai chi last week. I took yesterday off. Tonight I'm walking to tai chi, doing another hour and 15 minutes, and walking the mile or so back home. I don't feel guilty at all for taking last night off.


and you shouldn't. I read the blog, you needed a break!

 



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confuzzed


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Walking is a workout.

And Mz, I think you deserved more than just yesterday off. But you go girl!

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MzHartz


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Woo Hoo wrote:

 

MzHartz wrote:

I did about 16 hours of tai chi last week. I took yesterday off. Tonight I'm walking to tai chi, doing another hour and 15 minutes, and walking the mile or so back home. I don't feel guilty at all for taking last night off.


and you shouldn't. I read the blog, you needed a break!

 

 


You read the whole post?  Wow, I didn't expect anyone not interested in tai chi to read it.

 



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Woo Hoo


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yeah I read the whole thing. Might not of understood it all but I try. It is something you are interested in, so that makes it read worthy. smile

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MzHartz


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Woo Hoo wrote:

yeah I read the whole thing. Might not of understood it all but I try. It is something you are interested in, so that makes it read worthy. smile


Wow, thanks Woo!!  You're one of the 5 people who actually read my blog anyway.

 



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Sparky


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I didn't get a traditional workout but after loading and unloading 4 wheelers and trailers and 100 lb coolers and such I think I did allright.

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darleneapd


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Sparky wrote:

I didn't get a traditional workout but after loading and unloading 4 wheelers and trailers and 100 lb coolers and such I think I did allright.






I thought you were a pencil pusher Sparky, I didn't know you did hard labor for work?? confused.gif

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MzHartz


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I think he was unpacking from camping out.

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squonk


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I'm sick. Don't really count me. JD will tell you. I ride to work, run after riding then, hit the gym for weights. (it all enhances my booze experience, which JD will also attest to.)
Should I do some red wine with him this Sunday?
(JD, I miss the regular conversations. Work sucks@!)furious

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MzHartz


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So I ended up walking to tai chi, doing tai chi for an hour, and talking for a half hour with other people that went to the workshop last weekend. So it ended up being late enough, that I didn't want to get home so late if I walked, so I got a ride home. But I still think I did well.

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Woo Hoo


The Chosen Woo

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I ended up working out after all. I did not get on the crosstrainer though. I wasn't even considering it- lol. So I let my husband have that and I just got on the treadmill.

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