Twasn't me, but I remember when I first started listening to FFR.
We were working on getting the boy to where he would go to bed without having to be coddled, held, etc. We were putting him in bed, then sitting in his room with him and every night moving closer to the door. It was to where I could sit in the hall just to where he could see me. I would sit there with the laptop and headphones and listen to FFR to make the time go faster.