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Freeze-Frame Radio -> Freeze-Frame Radio Lounge -> The Monday Thread
Post Info TOPIC: The Monday Thread
Dylan


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RE: The Monday Thread
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Mz, what will hook you on exercise is how it makes you feel afterwards.  Riggs is right...it can be work...it can be fun too...but what will help it become a habit is all those little endorphins floating around making you feel good afterwards...you will miss that.

Keep it up!  You can do it. smile

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MzHartz


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I like the exercise, and I like the feeling I get afterwards. Not sure about the endorphins thing, but I at least get a feeling of accomplishment. The downfall will be that nice warm bed when I have to clean the car off in the middle of winter. Especially since I'll have to get up even earlier then. But I'll cross that bridge when I come to it. Maybe I'll somehow acquire a treadmill, exercise bike, or a Wii and Wii Fit by then.

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Dylan


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From the sound of it, you have a pretty full schedule but you seem like a strong willed person.  Once you put your mind to it, there is nothing you cant do. smile

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