JR: as a LMT I tell you that if you want a boost go to a health food store and buy essential oils. St. Johns Wort was proven not to work.
If you really want to boost your mood, ask the health food store to show you a bottle that you can fit with a roller. Use Jojoba oil as your medium. 50 ml in the bottle then add:
10 drops of bergamont 10 drops coriander 7 drops of jasmine 7 drops of pettigrain 6 drops neroli 5 drops of black pepper 5 drops lemon scented eucalyptus
Put a little on your arm and inhale deeply four times.
for a really quick fix, put about three or four drops of peppermint oil in your palms, rub them together and inhale with your hands in a cupping formation over your mouth and nose.
be careful not to get in your eyes.
I have a bunch of recipies if you want.
I can just imagine what pepperment oil in your eyes would feel like. Not good!