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Post Info TOPIC: IT'S TIME! 25 Weeks starts Sunday!


Smiles everyone, smiles!

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RE: IT'S TIME! 25 Weeks starts Sunday!


Wow, Ultimo! That's great!

: ( I gained 2...



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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


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I've not heard from Ruby and Murscclub for starting weights. Once I get those, I'll have a total combined weight for us all together. It looks like we will be around 2,500 total lbs.





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Smiles everyone, smiles!

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not bad... that's only 1.25 ton.  still less than one elephant...wink

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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


Permanent State of Confusion

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We are going to eat an elephant! Now DS, I don't think that will help us lose some weight? no.gif

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Smiles everyone, smiles!

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giggle.gif

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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


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One bite at a time. smile.gif

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I know sometimes I feel like I could eat a house, but I don't. no.gif I usually find something else that is much tastier. And easier to chew. There is a reason it is called drywall.

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Smiles everyone, smiles!

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This is what's for supper tonight at the DS home:

Black bean, corn and turkey chili (but I'm cheating by using a packed seasoning).

1 lb ground turkey browned with ½ onion (chopped) and 1 package seasoning for chicken tacos. 
Add to that
1 can 99% fat-free, low sodium chicken broth
1 can diced tomato
1 can black beans (drained & rinsed)
1 can corn (drained & rinsed) 
1 cup chunky salsa. 
Stir & simmer until hot enough to eat...  



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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


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That looks good, DS.

I came home and did three sets of weights both arms and legs, and 25 minutes on the elliptical. Now I'm eating a VERY sour granny smith apple so I won't be so hungry for at supper time.

I can't believe what whimp I've become in my laziness. I used to be able to bench press 8-10 reps at 185 . . . now, I'm down to 155. Hopefully that will come back.







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2011 Super Bowl Champions!

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Wow. I just did some wii boxing and was shocked at what a good workout that is! I like it!

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Ghost In The Machine

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Did you buy a Wii??

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No, he just wiggled his arms a lot while GOING wii.



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Ghost In The Machine

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rofl.gif  I can sooooo see him doing that!! biggrin

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RetroMan

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Just for kicks, go to weigh****chers.com as a guest. I've done the program loosely for four years and kept 30 pounds off. Yep, I've got abbs. Pretty good for a guy goin' on fifty.smile

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Ghost In The Machine

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I've checked out their site a few times already.  They've got some recipes posted that I'm going to try. 

Thanks for the encouragement you're giving us Squonk!  smile

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King of the Ring

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I went home last night did about twenty five mins Wii Fit and had some salad and chicken for dinner.

Tonight I plan on doing some weight training and some sit ups, not sure on what too eat yet, let's get lunch out of the way first.

smile

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Smiles everyone, smiles!

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The turkey chili was really good. Mr. DS is anti-turkey, but he said it's a keeper. Next time I won't drain & rinse the beans, and I'll cut down the broth to 3/4 can. It was not the consistancy I thought it should be and ended up thickening it with a little cornstarch & water. The taste was very yummy.

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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


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Everyone has checked in now . . . we are at a total starting weight of 2,552.9 pounds.

Don't forget to keep checking the blog when you can. Lori, and Vicki, and I have posted in the last 12 hours. Mz added a post about Spark People yesterday too. While you're there, log in and add your own entry, and comment on other posts too!




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Smiles everyone, smiles!

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so, last night i took my little walk up the driveway after supper. well, it's dark out so i take the big mag-light, but end up not having to use it because the moonlight was enough for me to make my way. also, little bear tagged along, so i felt "safe".

i'm walking and i hear something crunching leaves in the trees, but figure it's one of the rabbits or possums i've been seeing around (hopefully not a skunk). anyhow, i make it to the top of the drive and start comming back down, little bear is up ahead of me, when suddenly, someone grabs me from behind. before i knew it, i had jerked around and somehow managed to kick his feet from under him, taking him to the ground and hit him upside the head (i thought) with the flashlight, and little bear is just standing beside me wagging his tail! in that same instance, i hear, "no! mom! oww! it's me, jacob!"

at first i was so mad i could spit nails! but then i was concerned that i gave him a concusion when i whacked him. turns out, he put his arms up as i swung, and i whacked his arm. he's gonna have a bruise and it serves him right for scaring pee out of me!



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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


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laughing.gif

I can just hear it now:

Teacher: So, Jacob, how'd you get that bruise?

Jacob: Oh, that . . . mom beat me with a Mag-Light




-- Edited by WebGuy at 10:52, 2009-03-03

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Scary. But at least you still have all the defense moves and they are apparently sharp.

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Smiles everyone, smiles!

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his teachers would probably think "it's about time!" (his mother beat him)  ashamed

i think him falling to the ground was just a matter our feet getting tangled, but i was impressd with my "ninja moves" wink

maybe i should punish him by making him walk with me until it's light enough out for me to see in the evenings...

 



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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


Permanent State of Confusion

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That's right. You don't sneak up on your mother.

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Smiles everyone, smiles!

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time to think about what's for supper... probably chicken-something-or-other in the DS home. i've got frozen, cooked & diced chicken in the freezer.

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You should fear anything that can bleed for seven days without dying...  (as told to Mr. DS on 3-12-10)


Permanent State of Confusion

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I have defrosted chicken but have no idea what I am going to do with it yet.

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I would suggest cooking and eating it . . . but thats just me.



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Permanent State of Confusion

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evileye.gif

And did I mention evileye.gif?

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Oh, yeah, you did mention that.



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Permanent State of Confusion

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Well, what about furious?

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No, I don't think you mentioned that.



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