I have an appointment for a cholesterol check in an hour. Six months ago, it was just borderline of being high, so I've been taking Niacin and have been a little more careful about what I eat. Exercise would help as much as anything, but it's so hard to force myself to dedicate the time.
mornin all , another nice one out there today , mid 60's and sun. You never know about the Winters here , 1 year it's long underwear, the next it's shorts. Sometimes it both at the same time.