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Freeze-Frame Radio -> Freeze-Frame Radio Lounge -> Arch Trainer/ Elliptical Machine
Post Info TOPIC: Arch Trainer/ Elliptical Machine
Molly


The Mediator

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Arch Trainer/ Elliptical Machine
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Last night, I go to the Y, and all of the elliptical machines were taken. So I sign up for the next available one, and walk around the track for 20 minutes waiting for it to open up. I get on the machine I thought I signed up for and work out for about 15 minutes when a guy comes up to me and says he signed up for the machine I'm on. It turns out I was on an Arch Trainer instead of an Elliptical Machine. Does anyone know the difference? The only difference I was was that the base was different.

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JD The Jazz Doctor


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not sure what an Arch Trainer is, Molly. Did the arms have handles that were stationary, or did they move to, simulating cross-country skiing?


How was your work-out?



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Molly


The Mediator

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The arms moved, just like they do on the elliptical machines. I felt like I was moving the same as I did on an elliptical machine. The only difference I saw was that the arch trainer was like a frame that lifted everything off the ground instead of the base that's on the elliptical machine.

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confuzzed


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Sorry, I don't know the difference.


I didn't even know there was such a thing.



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Woo Hoo


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I've seen pictures but don't know what the differences are as far as benefits go.

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