Ok, I'm halfway through my biking for the day and needed to stretch the legs, so I thought I'd hop on the puter and ask this question.
What's your favorite workout album and why?
For me, when I was younger it was REO Speedwagon's WHEELS ARE TURNIN'. It kicks off with "I Do' Wanna Know" which is a major rocker, then the pace rises and falls throughout the entire CLASSIC album which I used to like particularly on the bike. Go hard for five minutes, slow down for five minutes, etc.
NOW THOUGH, I am CONVINCED there is NO GREATER workout CD than disc one of Meat Loaf's LIVE AROUND THE WORLD.
It absolutely ROCKS. The songs are all 10 to 12 minutes long so I've already got 30 minutes of hard biking in by the time I'm in song three.
I like to crank it up as loud as I think the neighbors can bare and then sing along as if I were meatloaf and it were MY concert.
By the end I ache, my throat hurts, and I'm drenched in sweat. But it goes FAAAAAAAAAAST and barely seems like exercise but rather an hour long fantasy come to life.